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Protein and Fat Loss
It is amazing to some that academic journals report on some aspect of diet, training, supplements or drugs that bodybuilders have been practicing for years. It’s as though the thought of heaving,...
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Search for the Ultimate Post-Exercise Bodybuilding Supplements: the Anobolic...
Bodybuilding Supplements, Insulin, Amino Acids & Protein Anabolism Appropriate resistance exercise leads to significant increase in skeletal muscle mass (hypertrophy), which can occur through an...
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Anabolic Effects of Branched Chain Amino Acids
By: Robbie Durand, M.A. There is little doubt that efficient recovery of protein metabolism is critical to the anabolic process and preservation of skeletal muscle hypertrophy. Amino acid...
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Protein, Amino Acids, Creatine and More…
PROTEIN AND AMINO ACIDS Whey Protein Isolate Promotes Greater Gains Than Casein. Recent research has suggested that ingestion of casein (a slow digesting protein) may have a greater impact on protein...
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